I enjoy a lot quiches because they are healthy and easy to cook ! And if you have to take your lunch away, no other recipe would be more convenient: easy to transport and delicious.What could be better to pair with such a light lunch than a floral rose?
The recipe:
1 shortcrust pastry
2 leek whites
1 zucchini
100 g shelled peas
5 onions
10 cl of milk
20 cl of fresh cream
3 eggs
75 g grated Gruyere
100 g of cooked ham
2 tablespoons of olive oil
salt pepper nutmeg
Peel and slice the leek whites, peel the onions, keeping part of the green of the tail, slice them. Wash the zucchini and cut it into pieces without removing the skin.
Roll out the dough in a pie pan. Sprinkle with small pieces of butter to prevent the dough from swelling. Distribute the vegetables on the pie shell.
4In a bowl, put the eggs, milk, crème fraîche and a hint of nutmeg. Salt and pepper. Add the grated Gruyère cheese and the ham in strips or cubes. Mix well and pour over the vegetables.
5Bake in a hot oven 190 ° C for about 35 minutes. The quiche should be golden brown.
4In a bowl, put the eggs, milk, crème fraîche and a hint of nutmeg. Salt and pepper. Add the grated Gruyère cheese and the ham in strips or cubes. Mix well and pour over the vegetables.
5Bake in a hot oven 190 ° C for about 35 minutes. The quiche should be golden brown.
In a skillet, heat the olive oil over medium heat. Add all the vegetables and cook them for about 10 minutes, stirring occasionally. Salt and pepper and let cool.